Small Steps, Big Faith: How to Trust Again After Heartbreak❤️‍🩹
In order to rebuild trust in God and others, especially after it has been broken, you need faith, intentionality, and spiritual grounding. Here are some practical steps to help you begin:
đź“Ť Acknowledge and Confess Your Pain
- Scripture: “Cast all your anxiety on Him because He cares for you.” (1 Peter 5:7)
- Practical Step: You should acknowledge the hurt, betrayal, and pain you’ve experienced, both to yourself and to God. Cast your fears, anxieties, and pain on Him in trust, believing that He is deeply concerned about your emotional and spiritual well-being.
đź“Ť Renew Your Mind
- Scripture: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” (Romans 12:2)
- Practical Step: Consider God’s promises of faithfulness and healing as you meditate on his Word daily. Allow God’s promises to renew your mind and transform your perspective on trust.
đź“Ť Forgive and Release
- Scripture: “Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.” (Colossians 3:13)
- Practical Step:Â
- Forgiveness is essential in rebuilding trust. Choosing to forgive someone who has wronged you is more about freeing your heart than about them. This step is more about you than it is about them.
đź“Ť Build a Foundation on Love
- Scripture: “Love bears all things, believes all things, hopes all things, endures all things.” (1 Corinthians 13:7)
- Practical Step: Embrace the concept of intentional love, focusing on the qualities of love that build trust: patience, kindness, and truth. Establish boundaries as necessary to protect your heart.
đź“Ť Seek Godly Wisdom and Counsel
- Scripture: “Plans fail for lack of counsel, but with many advisers they succeed.” (Proverbs 15:22)
- Practical Step: Taking steps to rebuild trust means surrounding yourself with a community of believers and seeking out mentors or spiritual leaders for support and advice.
đź“Ť Take Small Steps of Faith
- Scripture: “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” (Proverbs 3:5-6)
- Practical Step: Start small by taking steps of faith, whether it’s trusting God with a small aspect of your life or taking the risk to trust someone in a minor way. Each small step will build your confidence in God’s faithfulness and the integrity of others.
đź“Ť Pray for Healing and Restoration
- Scripture: “He heals the brokenhearted and binds up their wounds.” (Psalm 147:3)
- Practical Step: Continually ask God to heal your heart and restore your ability to trust. Ask Him to reveal any areas where you still harbor bitterness or fear, and invite the Holy Spirit to work deep restoration in your life.
đź“Ť Practice Gratitude
- Scripture: “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:18)
- Practical Step: Recognize and thank God for His faithfulness and for placing trustworthy people in your life. Develop a habit of gratitude by focusing on the positive aspects of your relationship with God and others.
đź“Ť Surrender Control
- Scripture: “Be still, and know that I am God.” (Psalm 46:10)
- Practical Step: Allow God to guide you and give you peace in each step as you rebuild trust, trusting that He is in control. Let go of the need to control outcomes and surrender the process to Him.
📍 Reflect on God’s Faithfulness
- Scripture: “Remember the former things, those of long ago; I am God, and there is no other; I am God, and there is none like me.” (Isaiah 46:9)
- Practical Step: Use past experiences of God’s faithfulness as a foundation to trust Him and others again. Journal these experiences or share them with others.
